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      <image:title>Hvað kostar tungumálanám erlendis?</image:title>
      <image:caption>nemedu og kennarar í málaskóla á vegum Nám og Kúltúr</image:caption>
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    <loc>https://namogkultur.is/blogs/news/nyr-samstarfsskoli-fyrir-spaenskunam-i-barcelona</loc>
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      <image:title>Spænskunám í Barcelona – lykill að Spáni</image:title>
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      <image:title>Spænskunám á Tenerife – verð og vinsældir</image:title>
      <image:caption>Falleg mynd frá Tenerife - Vinsælasta áfangastað Íslendinga</image:caption>
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    <loc>https://namogkultur.is/blogs/news/itolskunamskeid-napoli</loc>
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      <image:title>Ítölskunám í Napolí | Nám og Kúltúr</image:title>
      <image:caption>Tungumálanásmkeið í Napoli</image:caption>
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      <image:title>Tungumálanám erlendis fyrir 50+</image:title>
      <image:caption>Sagrada di famiglia Barcelona rétt hjá þar sem Nám og Kúltúr er með tungumálanámskeið</image:caption>
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    <loc>https://namogkultur.is/blogs/news/tungumalanam-erlendis-hvernig-virkar</loc>
    <lastmod>2026-04-28T09:16:35+02:00</lastmod>
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      <image:title>Tungumálanám erlendis – það sem þú þarft að vita</image:title>
      <image:caption>Teacher in Barcelona</image:caption>
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    <loc>https://namogkultur.is/blogs/news/tungumalanam-i-evropu-af-hverju-og-fyrir-hverja</loc>
    <lastmod>2026-04-28T19:25:00+02:00</lastmod>
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      <image:title>Tungumálanám í Evrópu – hverjum hentar það? | Nám og Kúltúr</image:title>
      <image:caption>Tungumálanámskeið í evrópu</image:caption>
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    <loc>https://namogkultur.is/blogs/news/hvad-kostar-tungumalanamskeid-erlendis-samanburdur-milli-landa</loc>
    <lastmod>2026-04-28T14:11:31+02:00</lastmod>
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      <image:title>Verð á tungumálanámi erlendis – samanburður</image:title>
      <image:caption>Tungumálanám í Evrópu – samanburður á verði tungumálanámskeiða í borgum eins og Napoli, París og Madrid</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/hvar-eru-bestu-tungumalanamskeidin-erlendis</loc>
    <lastmod>2026-04-28T19:11:29+02:00</lastmod>
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      <image:title>Bestu tungumálanámskeiðin erlendis</image:title>
      <image:caption>Bestu tungumálanámskeiðin í Evrópu</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/nytt-spaenskunamskeid-barcelona-fjogur-i-bodi</loc>
    <lastmod>2026-04-28T18:48:02+02:00</lastmod>
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      <image:title>Barcelona stækkar – fleiri námskeið í boði</image:title>
      <image:caption>Kennari og nemendur á tungumálanámskeiði erlendis í kennslustofu með virkri þátttöku</image:caption>
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    <loc>https://namogkultur.is/blogs/news/cefr-kerfid-og-tungumalastig-fyrir-haskolanam</loc>
    <lastmod>2026-04-28T18:41:04+02:00</lastmod>
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      <image:title>CEFR-kerfið – hvaða stig þarf fyrir háskóla?</image:title>
      <image:caption>CEFR samevrópska tungumálamatskerfið</image:caption>
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    <loc>https://namogkultur.is/blogs/news/hversu-hratt-getur-madur-laert-nytt-tungumal</loc>
    <lastmod>2026-04-28T18:34:29+02:00</lastmod>
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      <image:title>Hversu hratt er hægt að læra tungumál?</image:title>
      <image:caption>Strandbærinn Sorrento nálægt Napólí, Ítalíu</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/toefl-vs-cefr-hver-er-munurinn</loc>
    <lastmod>2026-04-28T18:38:22+02:00</lastmod>
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      <image:title>TOEFL vs. CEFR: Hver er munurinn?</image:title>
      <image:caption>Scrabble mjög gott til að undirbúa sig undir málanám</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/oll-spaenskunamskeid-a-tenerife-borin-saman</loc>
    <lastmod>2026-04-28T14:22:24+02:00</lastmod>
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      <image:title>Spænskunám á Tenerife – samanburður</image:title>
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  <url>
    <loc>https://namogkultur.is/blogs/news/hvada-tungumalanam-hentar-fullordnum-best</loc>
    <lastmod>2026-04-28T15:20:56+02:00</lastmod>
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      <image:title>Tungumálanám fyrir fullorðna – hvernig á að velja</image:title>
      <image:caption>yfirlitsmynd af Madrid þar sem Nám og Kúltúr er með tungumálanámskeið</image:caption>
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    <loc>https://namogkultur.is/blogs/news/daemigerdur-dagur-hja-nemanda-i-napoli</loc>
    <lastmod>2026-04-28T14:02:28+02:00</lastmod>
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      <image:title>Ítölskunám í Napólí – dæmigerður dagur</image:title>
      <image:caption>Napólí, vinsælan áfangastað fyrir ítölskunám og menningarupplifun</image:caption>
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    <loc>https://namogkultur.is/blogs/news/konstans-einstakur-stadur-fyrir-thyskunam</loc>
    <lastmod>2026-04-28T18:55:58+02:00</lastmod>
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      <image:title>Þýskunám í Konstans – einstakur staður</image:title>
      <image:caption>Kyrsjuberjatré blómstrandi við Bodensee í Konstans Þýskalandi</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/einn-dagur-a-tenerife</loc>
    <lastmod>2026-04-28T19:19:48+02:00</lastmod>
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      <image:title>Einn dagur á Tenerife – spænskunám</image:title>
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    <loc>https://namogkultur.is/blogs/news/daemigerdur-dagur-hja-nemanda-i-madrid</loc>
    <lastmod>2026-04-28T19:00:02+02:00</lastmod>
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      <image:title>Spænskunám í Madríd – dæmigerður dagur</image:title>
      <image:caption>Yfirsýn yfir Madríd, líflega stórborg sem hentar vel fyrir spænskunám erlendis</image:caption>
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    <loc>https://namogkultur.is/blogs/news/hvada-borg-passar-ther-best-fyrir-tungumalanam-erlendis</loc>
    <lastmod>2026-04-29T07:17:21+02:00</lastmod>
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      <image:title>Hvaða borg hentar þér best?</image:title>
      <image:caption>Strandhverfi í Napólí með sjónum, litríkum byggingum og hlýlegri suður-ítalskri borgarstemmningu</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/erasmus-fyrir-kennara-tungumalanam-erlendis</loc>
    <lastmod>2026-05-29T20:08:54+02:00</lastmod>
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      <image:title>ERASMUS+ fyrir kennara – tungumálanámsstyrkir</image:title>
      <image:caption>Fánar Evrópuríkja og fáni Evrópusambandsins sem tákn fyrir ERASMUS+ og tungumálanám erlendis</image:caption>
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    <loc>https://namogkultur.is/blogs/news/nyr-skoli-i-paris-fronskunam</loc>
    <lastmod>2026-04-28T18:43:38+02:00</lastmod>
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      <image:title>Frönskunám í París – nýr samstarfsskóli</image:title>
      <image:caption>Málanemar hjá Nám og Kúltúr í París</image:caption>
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    <loc>https://namogkultur.is/blogs/news/hvad-er-haegt-ad-gera-i-paris-a-einni-viku</loc>
    <lastmod>2026-05-17T17:21:41+02:00</lastmod>
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      <image:title>Hvað er hægt að gera í París á einni viku – upplifun og tungumálanám</image:title>
      <image:caption>Sigurboginn í sólarsetri í miðri París</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/berlin-thyskunam-listir-og-nyjar-upplifanir</loc>
    <lastmod>2026-05-17T17:17:28+02:00</lastmod>
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      <image:title>Þýskunám í Berlín – listir, menning og upplifun í stórborg</image:title>
      <image:caption>Berlín hringamiðja nútímarlista</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/30-tungumalanamskeid-i-evropu</loc>
    <lastmod>2026-04-28T15:28:44+02:00</lastmod>
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      <image:title>32 tungumálanámskeið í Evrópu | Nám og Kúltúr</image:title>
      <image:caption>Tungumálanámskeið á einum af 30 námskeiðum sem Nám og Kúltúr býður uppá</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/erasmus-att-thu-rett-a-styrk-spurningar-og-svor</loc>
    <lastmod>2026-05-29T20:09:48+02:00</lastmod>
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      <image:title>ERASMUS+ – átt þú rétt á styrk? | Nám og Kúltúr</image:title>
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    <loc>https://namogkultur.is/blogs/news/fara-einn-i-tungumalanam-erlendis</loc>
    <lastmod>2026-04-28T09:11:05+02:00</lastmod>
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      <image:title>Að fara einn í tungumálanám erlendis</image:title>
      <image:caption>Tungumálanámskeið erlendis</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/hvada-borg-hentar-best-fyrir-tungumalanam-erlendis</loc>
    <lastmod>2026-04-28T09:03:23+02:00</lastmod>
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      <image:title>Hvaða borg hentar best fyrir tungumálanám?</image:title>
      <image:caption>Útsýni yfir París og Signu – vinsæll áfangastaður fyrir frönskunám erlendis</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/er-tungumalanam-erlendis-thess-virdi</loc>
    <lastmod>2026-05-18T06:41:45+02:00</lastmod>
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      <image:title>Er tungumálanám erlendis þess virði?</image:title>
      <image:caption>Tungumálanám erlendis er það þess virði</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/algeng-mistok-thegar-folk-fer-i-tungumalanam-erlendis</loc>
    <lastmod>2026-04-28T13:39:27+02:00</lastmod>
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      <image:title>Algeng mistök í tungumálanámi erlendis</image:title>
      <image:caption>Forðastu mistök í tungumálanáminu</image:caption>
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  <url>
    <loc>https://namogkultur.is/blogs/news/ertu-ad-dvelja-lengi-erlendis-nam-og-kultur</loc>
    <lastmod>2026-05-19T06:06:01+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/measurning_blog_388ccf61-2786-4c0e-b317-71a0a45c9d50.jpg?v=1779163561</image:loc>
      <image:title>Ertu að dvelja lengi erlendis? - Nám og Kúltúr</image:title>
      <image:caption>Ertu tilbúin í langt tungumálanámskeið</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/daemigerdur-dagur-hja-nemanda-i-paris-fronskunam-og-menning</loc>
    <lastmod>2026-04-29T08:49:14+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/paris_sigurboginn_2ed16f48-a120-422b-9bd2-3ac8af9506ce.webp?v=1777445354</image:loc>
      <image:title>Dæmigerður dagur hjá nemanda í París – frönskunám og menning</image:title>
      <image:caption>sigurboginn í parís - parís einstök bog fyrir tungumálanám</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/hvada-spaenskunamskeid-i-madrid-hentar-ther-best</loc>
    <lastmod>2026-05-11T05:32:20+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/spann_madrid_4_compressed_d4bac26e-f305-4e93-8308-8011d6b155c3.webp?v=1778470340</image:loc>
      <image:title>Hvaða spænskunámskeið í Madrid hentar þér best?</image:title>
      <image:caption>Tungumálanámskeið í hjarta Madridar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/markadir-i-madrid-menningarupplifun</loc>
    <lastmod>2026-05-12T07:01:33+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/madrid_compressed_market_1_d19fc2de-56a7-468a-ad58-1456f4fdd72e.webp?v=1778562093</image:loc>
      <image:title>Markaðir í Madrid – menningarupplifun</image:title>
      <image:caption>einn af mörgum mörkuðum í Madrid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/saumaklubbar-prjonaklubbar-lesklubbar-og-adrir-hopar</loc>
    <lastmod>2026-05-27T16:46:32+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/random_group_stuyding_9ff9cb98-0151-4342-a98d-f536b7da8fa5.jpg?v=1779893192</image:loc>
      <image:title>Saumaklúbbar, prjónaklúbbar, lesklúbbar og aðrir hópar</image:title>
      <image:caption>Hópur í málanámi með Nám og Kúltúr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/hverjir-fara-med-nam-og-kultur</loc>
    <lastmod>2026-05-29T19:57:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/italy_scilla_random_d324685d-e5cd-40c2-ba14-5e1a53c7834c.webp?v=1780077420</image:loc>
      <image:title>Hverjir fara með Nám og Kúltúr í tungumálanám erlendis?</image:title>
      <image:caption>Málanám í evrópu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/svona-virkar-ferlid-hja-nam-og-kultur</loc>
    <lastmod>2026-06-14T07:40:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/the_real_logo_use_a34d7cd4-fb4b-41dd-9c90-a6f011e8e471.webp?v=1781415626</image:loc>
      <image:title>Svona virkar ferlið hjá Nám og Kúltúr</image:title>
      <image:caption>nám og kúltúr með þér alla leið á íslensku</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/hvad-vilja-islendingar-tungumalanam-erlendis</loc>
    <lastmod>2026-07-27T09:55:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/pexels-x1ntao-zhou-1257907212-31906855_7f5f6a4c-c563-4f0c-9a82-ab24e9608da1.jpg?v=1785138900</image:loc>
      <image:title>Hvað vilja Íslendingar þegar þeir leita að tungumálanámskeiði erlendis?</image:title>
      <image:caption>Íslenskt landslag með fjöllum, vatni og fljúgandi fuglum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/er-virkilega-odyrara-ad-boka-beint-hja-tungumalaskolanum</loc>
    <lastmod>2026-07-27T09:35:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/pexels-yasin-onus-520099596-36638296_eb0cb9d6-95e6-4a78-ab2f-ab265be4ea3b.jpg?v=1785137740</image:loc>
      <image:title>Er virkilega ódýrara að bóka beint hjá tungumálaskólanum?</image:title>
      <image:caption>Síld er peningar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/tungumalanam-erlendis-milano</loc>
    <lastmod>2026-07-18T09:37:27+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/italy_duomo_blog_milano_1948debb-1061-4b10-91ef-d49224f8ae33.webp?v=1784360247</image:loc>
      <image:title>Tungumálanám erlendis – Mílanó</image:title>
      <image:caption>Duomo dómkirkjan í Mílanó – tungumálanám erlendis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/hvad-felst-i-thjonustu-nam-og-kulturs</loc>
    <lastmod>2026-07-18T09:35:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/service_school_blog_df01e9d1-cd2e-402d-86d2-5325580daa51.webp?v=1784360137</image:loc>
      <image:title>Hvað felst í þjónustu Nám og Kúltúrs?</image:title>
      <image:caption>Tungumálanám erlendis - gott að æfa sig með scrabble</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/tungumalanam-erlendis-paris</loc>
    <lastmod>2026-07-27T09:22:18+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/paris_sunset_blog_photo_e1a36500-4327-4844-b367-b531306e007d.webp?v=1785136938</image:loc>
      <image:title>Tungumálanám erlendis – París</image:title>
      <image:caption>Kvöldsól í París - Nám og Kúltúr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/tungumalanam-erlendis-rom-eda-napoli-nam-og-kultur</loc>
    <lastmod>2026-07-27T09:12:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/italy_rome_blog_f9b8dc21-4484-47c4-bf2c-743cbff7e60e.webp?v=1785136360</image:loc>
      <image:title>Tungumálanám erlendis - Róm eða Napolí - Nám og Kúltúr</image:title>
      <image:caption>Róme - rústir - Nám og Kúltúr tungumálanám erlendis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/tungumalanam-og-gisting-nam-og-kultur</loc>
    <lastmod>2026-07-27T09:09:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/hotel_blog_almenn_stadsetning_b17f6b89-67a6-49ab-be80-67e71f810338.webp?v=1785136177</image:loc>
      <image:title>Tungumálanám og gisting | Nám og Kúltúr</image:title>
      <image:caption>Tungumálanám og gisting | Nám og Kúltúr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/kanarieyjar-og-tungumalanam-spaenskunam-a-tenerife</loc>
    <lastmod>2026-09-08T08:55:14+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/tenerife_spain_blog_kanarieyjar_2797cbdb-8477-4c8a-8d57-57b07792896f.webp?v=1788850514</image:loc>
      <image:title>Kanaríeyjar og tungumálanám | Spænskunám á Tenerife</image:title>
      <image:caption>Kanaríeyjar - Tungumálanám - Nám og Kúltúr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/laera-spaensku-a-kanarieyjum</loc>
    <lastmod>2026-09-08T08:56:43+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/spain_tenerife_blog_kanari_02936df7-0662-4cbf-815a-3be1ee7270ec.webp?v=1788850603</image:loc>
      <image:title>Væri ekki snjallt að læra spænsku á Kanaríeyjum?</image:title>
      <image:caption>Læra spænsku á kanaríeyjum - Nám og Kúltúr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://namogkultur.is/blogs/news/spaenskan-a-kanarieyjum-saga-hreimur-og-menning</loc>
    <lastmod>2026-09-08T09:00:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0992/8146/9782/articles/tenerifenighs_blog_389c7b8a-b7cd-4d38-a826-fe42692363de.webp?v=1788850825</image:loc>
      <image:title>Spænskan á Kanaríeyjum – saga, hreimur og menning</image:title>
    </image:image>
  </url>
</urlset>
